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GO-LO aims to provide sustainable nutrition solutions that help people live better for longer. Our products are very specific in terms of a unique and specialised formula which allows you to maintain a healthy balanced lifestyle as well as improve weight loss. The nutrition solution for a sustainable lifestyle.


Vegetable Crisps

Serves: 4 | Prep time: 15 minutes | Cooking time: 20 minutes


  • 1 small carrot, shaved into ribbons
  • 1 small beetroot, shaved into ribbons
  • 1 small sweet potato, sliced into ‘match sticks’
  • 1 small butternut, thinly sliced
  • 1 small parsnip, shaved into ribbons
  • 1 Tbsp. canola oil


  1. Preheat the oven to 180 degrees.
  2. Toss the vegetables with canola oil.
  3. Spread the vegetables out on a baking tray in a single layer, making sure not to overcrowd them.
  4. Bake for about 20 minutes, or until dried out and crispy.
  5. Pack into lunch boxes as a snack.


  • Diabetic Friendly
  • Weight Loss Friendly
  • Vegan Friendly

Image Source: Unsplash (in folder)

Content Credit: Diabetes South Africa

Diabetes South Africa is a non-profit organization, founded in 1969 to be a support and an advocate for all people with diabetes in South Africa. Check this great association out via their website for more information.

Website https://www.diabetessa.org.za

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