Each Recipe Makes 2 Wraps

Liven up your lunchbox with one of these wrap fillings. Perfect for picnics and lunch spreads, we have everything from tex-mex chicken to colourful rainbow veg

Hoisin tofu and spring onion wraps

Slice ½ a 225g block of firm smoked tofu into strips and brush with hoisin sauce. Grill until sticky and glazed.

Spread a little more hoisin sauce on top of 2 GO-LO wraps then add the tofu with shredded cucumber, spring onions and some watercress.

Roll up and eat.

Avocado, mozzarella and pesto wraps

Spread each of 2 GO-LO wraps with 1 tbsp fresh pesto, then top with ¼ sliced avocado, 1 roasted red pepper split lengthways, a few slices of mozzarella and some fresh basil.

Roll up and eat.

Spicy peanut chicken wraps 

Put 1 tbsp crunchy peanut butter in a bowl and whisk in 1 tbsp just-boiled water.

Stir in 1 tsp grated ginger, ½ chopped chili, 1 tsp toasted sesame oil and a squeeze of lime juice, then shred a cooked chicken breast and toss with the peanut sauce.

Divide the chicken between 2 GO-LO wraps, then top with 1 shredded carrot, ¼ of a cucumber cut into batons, a handful of shredded lettuce and a handful of coriander.

Roll up and eat.

Feta, harissa and hummus wraps

Spread each of 2 GO-LO wraps with 2 tbsp hummus and 1 tsp rose harissa.

To each add a few halved cherry tomatoes, a handful of spinach and 3 tbsp of crumbled feta.

Roll up and eat.

Chickpea smash wrap

Put 200g drained chickpeas in a bowl and roughly crush with a potato masher.

Mix in 2 tbsp tzatziki, a squeeze of lemon juice and ½ tsp toasted cumin seeds.

Spread over 2 GO-LO wraps then top with spinach and slices of red pepper and roll up.

Avo, cucumber and feta wrap

Dice a small avocado and ¼ of a cucumber and toss with a little lime juice, salt and a few chili flakes.

Mash 100g feta with 2 tbsp natural yogurt and season with pepper.

Spread the feta mix over 2 GO-LO wraps, top with the avocado and cucumber mix, and roll up.

Tex-Mex chicken

Dice 2 tomatoes and mix with 2 tbsp finely chopped red onion, a handful of coriander and 1 tsp chipotle paste.

Divide between 2 GO-LO wraps then add 2 tbsp of black beans to each.

Top with slices of cooked chicken breast and roll up.

Prawn and chive cocktail wrap

Mix 100g cooked peeled north Atlantic prawns with ½ a diced avocado and 2 tbsp chopped chives.

Mix 1 tbsp mayonnaise with ½ tsp tomato ketchup and a dash each of Worcestershire sauce and Tabasco.

Add the sauce to the prawns and avo and mix.

Divide between 2 GO-LO wraps, top with lamb’s lettuce and roll up.

Rainbow veg wrap

Toss a handful of shredded red cabbage with salt and a squeeze of lemon juice and leave for 10 minutes to wilt a little.

Spread 2 GO-LO wraps with 2 tbsp hummus each then top with the cabbage, 1 grated carrot, a few slices of red and yellow pepper and a handful of baby spinach, then roll up.