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GO-LO aims to provide sustainable nutrition solutions that help people live better for longer. Our products are very specific in terms of a unique and specialised formula which allows you to maintain a healthy balanced lifestyle as well as improve weight loss. The nutrition solution for a sustainable lifestyle.

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  • 4 Golo Wraps
  • 1/2cup  mayonnaise
  • 1/2cup freshly grated Parmesan cheese
  • 4 lettuce leaves
  • 2large cherry tomatoes
  • 1large avocado
  • Cooked chicken – shredded
  • 1/3cup light Italian dressing
  • Salt and pepper
  • 1/2cup croutons
  • Fresh parsley or basil optional for garnish


  1. Prepare the Golo wraps according to package instructions.
  2. Spread the mayo evenly among all the wraps — about 2 tablespoons per wrap.
  3. Top each wrap with 2 tablespoons Parmesan cheese.
  4. Place 1 large leaf of lettuce on each tortilla.
  5. Thinly slice the tomatoes and divide evenly among the 4 wraps.
  6. Remove the pip and skin of the avocado, thinly slice, and add an even amount of slices to the wraps.
  7. Top the wraps evenly with the prepared chicken.
  8. Drizzle the Italian dressing evenly over the chicken.
  9. Add salt and pepper to taste.
  10. Slightly crush the croutons and sprinkle them over the wraps.
  11. Garnish with parsley or basil.
  12. Roll them up and enjoy!

For a dairy-free option leave out the parmesan cheese

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