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A Guide to Healthy Low-Carb Eating with Diabetes

Diabetes is a chronic disease that has reached epidemic proportions.

It currently affects over 400 million people worldwide (1).

Although diabetes is a complicated disease, maintaining good blood sugar control can greatly reduce the risk of complications (2, 3).

One of the ways to achieve better blood sugar levels is to follow a low-carb diet.

This article provides a detailed overview of low-carb diets for managing diabetes.

Read further here 

Original content source: https://www.healthline.com/nutrition/low-carb-diet-for-diabetes

Original website source: www.healthline.com

Original author: www.healthline.com

Image source: Golo

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